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Do you accept insurance?


Optum, including: 

  • UnitedHealthcare 

  • UnitedHealthcare Shared Services (UHSS) 

  • GEHA - UnitedHealthcare Shared Services (UHSS) 

  • UnitedHealthcare Global 

  • UnitedHealthCare Exchange Plans (ONEX) 

  • Oscar 

  • Harvard Pilgrim 

  • Oxford 

  • UHC Student Resources 

  • UMR 

  • All Savers (UHC) 

  • Health Plans Inc 

  • Surest (Formerly Bind)* 

Aetna, including: 

  • Meritain 

  • Nippon 

  • Allied Benefit Systems 

  • GEHA - United Healthcare Shared Services (UHSS) 

Cigna (Florida residents only) 

I'm really nervous about starting and don't even know what questions to ask

Totally ok! Most people start here. During a consultation, I will ask you what you are hoping to change and then offer you some options for moving forward if it seems like a good fit! 

How often do we meet?

It depends on your goals! I typically encourage people to begin with weekly sessions, but I also offer bi-weekly and monthly 

The price is too high for me, do you offer sliding scale?

Therapy is a commitment to and an investment in yourself, first and foremost.  I encourage you to ask yourself what that is worth!

I do offer sliding scale options, however they are limited and may have a waitlist

Does going to therapy mean I'm "weak?"

Not at all!

In fact, it is a sign of strength that you are identifying areas that you need help with and choosing to invest in yourself by working with a professional.  No pro athlete got to where they were without coaches and teams!

What is Accelerated Resolution Therapy

It is an eye-movement based therapy that helps process challenging memories using something called Voluntary Image Replacement (VIR). Read more about it here:

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